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Our Story
Who We Are
Growing up, I encountered very challenging situations such as bullying and sexual harassment. Because of this, I struggled with overwhelming emotions of negativity, doubt, frustration, fear, and anxiety which hindered me from enjoying life for the beauty that it is. At my lowest point, I lost my voice. It was a journey to reclaim my power, and to reclaim my voice. As I told my story unapologetically, I was comforted by so many others who experienced the same. We shared tears. We shared valleys and peaks. We healed together. It was their stories, their support, their genuine and radiant love that inspired Harmony’s Room. Sisterhood is what taught me the power of unity. From this, I found a deep passion for emotionally supporting girls, especially in at risk communities like where I am from. With the help of my family, my friends, faith community, and my martial arts instructor especially, I found my balance and learned to embrace my struggles and use it as stepping stones. It’s time to heal a generation, and raise the wave of empowered girls, who will lead the nation. My experience taught me that my identity is not found in the storm, rather my strength comes from confronting the eye of storm.
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Mental Health Education
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Digital Connection
Guided conversations with mental health professionals
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Upcoming Projects
our team is preparing for our app launch!
Stay tuned for more updates to come!
partners & speakers
previous speakers
Here is some of our speakers and partners!
Rashida states her Purpose is “ To continue to Learn, Grow and Teach others.” She continues to do this by using restorative healing circles and providing group therapy using Trauma Informed care, and emotional support/intelligence. Rashida is a Community mentor graduate of Alliant University, she is also a Graduate of the RISE Urban Leadership academy at the University of San Diego, she is certified in Restorative practices, Trauma Informed Care, Mental Health First Aid, Domestic Violence Awareness and Financial literary. Rashida Serves on several community boards and actively advocates for the women and children in the community.
Rashida HameedFounder 
Tristyn Thomas is a rising freshman at Stanford University. She is the founding CEO of the nonprofit Youth for Border Aid, and strives to advocate for social change. Tristyn has interned in the office of Assemblymember Dr. Shirley Weber and at the La Jolla Institute for Immunology.
Tristyn ThomasStudent at Stanford University 
Upon graduating from high school, she complete her Associates Degree in Political Science in one year, and now attends University of California, San Diego continuing her Political Science major with a focus on international relations.
She utilized her platform to advocate for on racial and ethnic relations within San Diego whilst engaging in political discourse on an international scale.
Nyaduoth GatkuothActivist
Ms. Rasheedah Rashada is a San Diego community leader. Growing up in Southeast evoked a deep sense of purpose to serve under-represented communities through community outreach, program development-implementation, and providing essential resources to promote health and wellness. With over 20 years of experience in community-based projects, she currently provides students with accessible resources and emotional support.
Rasheedah RashadaCommunity Leader